Dec 6, 2021
Wade Lightheart is a 3-time Canadian bodybuilding champion, nutritionist and expert on fixing digestion. He’s the co-founder and president at BiOptimizers, a digestive and health optimization company and also serves as an advisor to the American Anti-Cancer Institute. In this episode we discuss the fundamentals to achieving lifelong health and keys ways mothers in particular can prioritize their self-care practice.
Podcast: Awesome Health Podcast
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