Ozone is one of the most misunderstood oxidative molecules, but in reality it is an incredibly strong oxidant that alters your body at a cellular level and helps your mitochondria make more antioxidants. Tune in to find out how it helps heal chronic conditions and optimize health.
Nov 15, 2021
In this episode, Ozone Therapy expert Micah Lowe explains in simple terms how ozone therapy improves your body’s intake and use of oxygen, activates your immune system, increases energy and stamina, and improves cognitive and athletic performance.
Some of the topics we discuss:
- Ozone therapy for immune system support, athletic recovery, wound and skin care, pain relief, increasing energy and decreasing brain fog
- How high-quality ozone generators and ozone kits (like show favorite Simply 03) work, and how to incorporate it with the rest of your health routine
QUOTES
"So, there’s a whole world of ozone that you can dive into. There’s ozone for municipalities. There’s ozone for wine making. There’s ozone for pools. There’s ozone for hot tubs. There’s ozone for aquariums, and then there’s medical ozone. They’re all different."
"Ozone is actually similar to exercise in that it signals a pathway called the NRF2 pathway, where it’s actually good for you, so, this can be good in terms of athletic performance because it’ll help people to recover faster. It’ll help them to diminish the effects of those workouts that are really tough.”
RESOURCES:
Honest O3 Oxygen Rich Cosmetics
YouTube: DrsOzone
Harvard Study - Wu X, Hu X, Hamblin MR. Ultraviolet Blood Irradiation: Is it Time to Remember "The Cure That Time Forgot"?
"The Type 2 Diabetes Breakthrough" by Dr. Frank Shallenberger
"Rigor Mortis: How Sloppy Science Creates Worthless Cures, Crushes Hope, and Wastes Billions" by Richard Harris
CONNECT:
- Leave a review on iTunes (why do you love the Motherhood Unstressed Podcast?)
- Get the book "Motherhood Unstressed - Daily Meditations on Motherhood, Self-Care, and the Art of Living a Life You Love"
- Got a comment, idea or question for the podcast? Submit via this form.
- Subscribe to The Motherhood Unstressed Podcast
- Follow on Instagram @motherhoodunstressed
SPONSORED BY:
Kindred Bravely - Use code UNSTRESSED20 at https://www.kindredbravely.com
Motherhood Unstressed CBD - Use code Podcast to save
WANT MORE? Check out some of our most popular past episodes!
"Somebody Feed Phil" Phil Rosenthal