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Motherhood Unstressed

Nov 15, 2021

In this episode, Ozone Therapy expert Micah Lowe explains in simple terms how ozone therapy improves your body’s intake and use of oxygen, activates your immune system, increases energy and stamina, and improves cognitive and athletic performance. 

Ozone is one of the most misunderstood oxidative molecules, but in reality it is an incredibly strong oxidant that alters your body at a cellular level and helps your mitochondria make more antioxidants. Tune in to find out how it helps heal chronic conditions and optimize health.

Some of the topics we discuss:

  • Ozone therapy for immune system support, athletic recovery, wound and skin care, pain relief, increasing energy and decreasing brain fog
  • How high-quality ozone generators and ozone kits (like show favorite Simply 03) work, and how to incorporate it with the rest of your health routine


"So, there’s a whole world of ozone that you can dive into. There’s ozone for municipalities. There’s ozone for wine making. There’s ozone for pools. There’s ozone for hot tubs. There’s ozone for aquariums, and then there’s medical ozone. They’re all different."

"Ozone is actually similar to exercise in that it signals a pathway called the NRF2 pathway, where it’s actually good for you, so, this can be good in terms of athletic performance because it’ll help people to recover faster. It’ll help them to diminish the effects of those workouts that are really tough.”


Simply O3 Home Ozone Kit

Honest O3 Oxygen Rich Cosmetics 

IG @micahforhealth

YouTube: DrsOzone

Harvard Study - Wu X, Hu X, Hamblin MR. Ultraviolet Blood Irradiation: Is it Time to Remember "The Cure That Time Forgot"?

"The Type 2 Diabetes Breakthrough" by Dr. Frank Shallenberger 

"Rigor Mortis: How Sloppy Science Creates Worthless Cures, Crushes Hope, and Wastes Billions" by Richard Harris



Cozi App 

Kindred Bravely - Use code UNSTRESSED20 at

Motherhood Unstressed CBD - Use code Podcast to save

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