Preview Mode Links will not work in preview mode

Motherhood Unstressed

Dec 23, 2019

Resentment is the #1 sign that we are living without boundaries. Do you know how to set boundaries and make them stick or are you are constantly giving in to others to keep the peace, and feeling terrible in the process?
Most women don't know how to set boundaries because they don't know what to say, and are adverse to conflict. Author, speaker and coach Nancy Levin explains how to set boundaries in every area of our lives--with partners, children, and within our businesses, and in the process shows you  of the best ways to love yourself and set yourself free.
In this episode you will learn:
  • How to have tough conversations and get what you want
  • Methods for maintaining boundaries (including writing + practicing your boundary scripts)
  • How to deal with continued bad behavior, and
  • How knowing your non-negotiables sets you up for success (IRL and online)

Preorder her new book at and receive the free video workshop "Zen and the Art of Boundary Maintenance-- Holiday Edition" And join Nancy and Gabby Bernstein LIVE in NYC on January 9th for the launch of her new book! More info at 

About our Sponsors

Use code Unstressed to save 15% with Beekeeper's Naturals 

"Bee products are simple. They’re natural. And they work. At BKN, we are dedicated to sharing more of that bee magic with you so you can keep living your best buzzing life!"

Code Buckhead to save on our organic healing Motherhood Unstressed CBD 

"Release the Stress, and Align with Your Truth"