Jan 5, 2022
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"Be master of mind rather than mastered by mind." - Zen Proverb
In this short guided meditation I help you relax, connect with who you really are, and sink into a state of deep relaxation and calm. It's from this vibration that you can become the master rather than the slave of your own mind. Thank you for doing the work.
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Get the book "Motherhood Unstressed - Daily Meditations on Motherhood, Self-Care, and the Art of Living a Life You Love" available in print and Kindle.