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Motherhood Unstressed

Aug 10, 2022

“What does it mean to become spiritual, or godly? It means to have a higher view of life, to look at life from a higher point of view. It is the high point of
view in life which ennobles the soul; it is by a broad outlook on life that spiritual aristocracy is realized.”

- Hazrat Inayat Khan

Do this meditation to...


Jul 3, 2022

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Dr. Sarah Demers is a physicist based at CERN working on the ATLAS experiment; one of the massive experiments that will start collecting data from the Large...


Jun 22, 2022

"Much of what we call Evil...can often be converted into bracing and tonic good by a simple change of the sufferer's inner attitude from one of fear to one of fight" - William James

It's time to fight for your happiness. Allow yourself to be intentional with your thoughts, and actively decide that you will only think...


May 18, 2022

"You do not have to be good. You do not have to walk on your knees for a hundred miles through the desert, repenting. You only have to let the soft animal of your body love what it loves." - mary oliver

Do this short guided meditation to feel instantly relaxed and rejuvinated. Perfect for anytime of day.  

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May 11, 2022

"What you know you can't explain, but you feel it. You've felt it your entire life"

Do this short guided meditation to feel instantly relaxed and to remember who you really are and why you chose to come have this earthly experience called life. 

Sponsored by Kindred Bravely - Use code UNSTRESSED20 to save

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