Dec 23, 2019
Resentment is the #1 sign that we are living without
boundaries. Do you know how to set boundaries and make them stick
or are you are constantly giving in to others to keep the peace,
and feeling terrible in the process?
Most women don't know how to set boundaries because they don't
know what to say, and are adverse to conflict. Author, speaker and
coach Nancy Levin explains how to set boundaries in every area of
our lives--with partners, children, and within our businesses, and
in the process shows you of the best ways to love yourself
and set yourself free.
In this episode you will learn:
- How to have tough conversations and get what you want
- Methods for maintaining boundaries (including writing + practicing your boundary scripts)
- How to deal with continued bad behavior, and
- How knowing your non-negotiables sets you up for success (IRL and online)
Preorder her new book at nancylevin.com/newbook and receive the free video workshop "Zen and the Art of Boundary Maintenance-- Holiday Edition" And join Nancy and Gabby Bernstein LIVE in NYC on January 9th for the launch of her new book! More info at Nancylevin.com/nyc
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