Aug 19, 2020
Nadi Shodhana, or “alternate nostril breathing,” is a simple and effective way to center, purify and balance. This meditation is primarily aimed at clearing and purifying the subtle channels of the mind-body organism, while balancing its masculine and feminine aspects.
Be sure to follow us on Insta at @motherhoodunstressed
This show is brought to you by Beekeeper's Naturals. Meet Your New Medicine Cabinet. Use code UNSTRESSED to save 15%.
And by Motherhood Unstressed CBD-- Stress Release Delivered Straight to your Door! Use code Podcast to save.
Thank you so much for listening!
Subscribe on Apple Podcasts
If you’d like to advertise with us, email firstname.lastname@example.org
Please subscribe, share and leave a review!