Dec 3, 2025
In this inspiring conversation, I sit down with MedMaps Executive Director Honey Rinicella to discuss her family’s journey through autism, biomedical healing, and the breakthrough communication method featured in the documentary Spellers. Honey shares how addressing underlying medical issues transformed her twins’...
Oct 27, 2025
When life feels overwhelming, return to the stillness within.
In this soothing guided meditation I invite you into the deep calm of the ocean, where the waves of emotion meet the wisdom of patience.
Through gentle breathwork, a full-body relaxation scan, and powerful affirmations, this meditation helps you release...
Sep 13, 2025
In this special guided meditation, inspired by Itzhak Bentov’s groundbreaking book, Stalking the Wild Pendulum, you’ll be led through a journey of vibration, stillness, and expansion. Together, we’ll explore the rhythm of the universe and the quiet “still point” at the center of all motion, an opening into...
Sep 2, 2025
Introducing my brand-new podcast for children: Little Dreamers.
As parents, we know that kids today face more stress and anxiety than ever before. Little Dreamers was born out of my desire to give children a safe, soothing space to relax, unwind, and learn valuable tools for handling big feelings.
Each episode
combines:
Aug 2, 2025
Do you ever find yourself stuck in patterns of anxiety, procrastination, perfectionism, people pleasing, or low confidence? What if instead of constantly trying to manage those feelings, you could actually be free of them, quickly and permanently?
This week on the podcast, I’m joined by Daniel Packard, a Mechanical...