Dec 30, 2020
Metta meditation is focused attention on the happiness and wellness of others. This meditation will leave you feeling light, free and calm, and may even positively impact the health of those you choose to focus on in the practice.
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Dec 28, 2020
Brittany Watkins is literally changing lives with her research and work into Emotional Freedom Technique ("EFT") Tapping. EFT uncovers and severs the root cause of emotional eating, or any anxious response to a stimulus, and immediately heals the practitioner. Specializing in weight loss and emotional eating disorders,...
Dec 23, 2020
Come home to calm with this soothing, Om-filled meditation.
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Dec 21, 2020
Considered the “Teacher of Teachers”, Cyndi Dale is an internationally renowned speaker, intuitive energy healer, professor of energy medicine, and author of 27 books about energy medicine, intuition, and spirituality. In this episode we discuss:
- How to set boundaries to deflect undesirable energies from negative...
Dec 16, 2020
If you've been feeling pulled in a million different directions lately, or like you just can't focus, this meditation will help you get back to center and operating from a place of intentional calm.
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