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Motherhood Unstressed

Feb 25, 2019

Dr. Jaime Hope is here to help you understand how to harness the power of HABIT and help you become the person you want to be. How many times have you failed at a diet or workout regime because you felt overwhelmed and discouraged? The path to success is actually easier than you think, and Dr. Hope will show you how to...


Feb 18, 2019

Over 60% of families in the US have a nanny in the home. Knowing the right questions to ask your potential caregiver, and how to navigate this process is extremely important for the health and wellbeing of your entire family. In this episode author and childcare expert, Florence Ann Romano will show you how to...


Feb 11, 2019

Precious K. Williams is a counselor and motivational speaker based in  Atlanta, GA. She is also the founder of "Simply Passionate Life" (SPL), a lifestyle brand and motivational media outlet for ambitious adults. As the daughter of two Ghanaian immigrants, Precious holds the world view that we all must treat one another...


Feb 4, 2019

February is usually the time where we struggle to keep up with our resolutions, but health coach extraordinaire Hanni Berger is here to help. We discuss key ways to beat resolution fatigue and accomplish the goals we set for ourselves when we're trying to make big changes in our lives. This episode will help you bring...